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Some of the almost 100 pages in this Healing section are below, to see the links to all of the pages please go HERE

A Technique That Relieves Pain
By Lotus

Here is a little technique I learned in my Energy Medicine classes. It's called "pinching." By lightly pinching the skin in and around an area that is painful, this signals the brain that the pain is no longer necessary. If you would like to give this a try here's what you do ...with your thumb and forefinger come to the center of the painful area and very gently and lightly pinch the skin only once. This action is similar a reset button freeing the energy that is clogged in the area of pain.

When I am home, I spend a lot of time at my computer and often my hands, wrists and elbows ache. I find the following helpful with carpal tunnel syndrome, stiff joints, sore arms and shoulders as well as the elbow area. Make tiny gentle pinches up and down the inside of your arm for about 20 - 25 seconds. You can do this gentle movement for longer, about a minute. The lighter the better. Hope this method brings relief to anyone who tries.

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INDEX Page 2
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